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June 05, 2023 Neatsfoot Edition On Starting ...
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As told to Nicole Audrey SpectorWhen I first noticed the lump on my bikini line, my instincts told me that something wasn’t right, so I promptly made a ...
Out of all the gear I try throughout the year, there are always a few standouts. I love to look back through the year and share the pieces I’m (still) ...
One of the pillars of our Vinyasa Yoga classes is our breath. The power our breath has over our body, mind and spirit is inspiring; it’s also vital to our ...
When you’re a fitness junkie, sore muscles may feel like a badge of honor. After all, when friends and co-workers ask why you groan every time you sit ...
1 in 40 women will be affected by melanoma, the most serious type of skin cancer, in her lifetime. What is melanoma? Melanoma is a type of skin cancer that ...
09 Mar 2023     posted by kmseofitness_clothing An absolute Mission Impossible series, ‘’Ethan Hunt’’ fan? Waiting for Mission: ...
By Alicia Dill Starting in 2013, I’ve been practicing regularly at the same hot yoga studio two to three times per week. Hot yoga gives me intensity, ...
Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner. Quite often, when we lose someone ...
Medically reviewed by Robyn Faye, M.D.March is Endometriosis Awareness Month.Endometriosis is a painful condition that affects more than 11% of women ages ...