In the battle of bodyweight vs. weight training, which form of resistance training comes out on top? It’s not an unreasonable question; our time is ...

October 10, 2023, is World Mental Health Day. Medically reviewed by Rena Ferguson, M.D.You’ve probably heard of bipolar disorder before. A number of ...

https://www.youtube.com/watch?v=NDPDMzDXrx8 Megan Yeh, co-owner of SS ...

Palliative Care is an elective, non-curative approach to reducing patients' suffering from their symptoms. Most patients who receive this type of Care have ...

"We have a member here at WFAC who gained 55 pounds in 11 weeks. I shit you not. Zach Evetts started with us here in late August of 2009 and by November ...

Español It was 2017, and Jurline Redeaux was having a good year. She was 65 years old and thriving, enjoying her work as a social worker for Los Angeles ...

"...By the time they got home, they had covered over 3000 miles and had put on thirty exhibitions. And they wore out a ...

Sunglasses with polarized lenses are eyewear designed to reduce reflected glare from surfaces like water, snow, and glass. Sunglasses with polarization might ...

Hello! This was a full week – lots of great memories for sure, but probably not my strongest “peak” week of a marathon training cycle. I’m hopeful ...

Rip answers questions from Starting Strength Network subscribers and fans. ...